Simply pour a small pool into your hand and rub on your tummy:
The blend is packed with such useful and effective essential oils such as Clary Sage, Ylang Ylang, Geranium & Bergamot (to name 4 of the 6) - if used as directed, it will effectively help to uplift and balance your mood & relieve hormonal conditions! I personally swear by it! The blend is safe to use long-term (which I highly recommend).
Please note: Do not use if you are pregnant.
Essential oil blends have a cumulative effect, the longer you use them, the better they get - external use only!