Other recommended uses:
3-4 drops on a tissue - take with you for the day and inhale deeply throughout the whole day
5-6 drops for steam inhalation (500mls of very hot, not boiling, water, disperse with a fork, close eyes, towel over your head and inhale deeply for 5 mins - can be repeated 3-4 times during the day.
This synergy is safe to use if you suffer from high or low blood pressure, epilepsy or have kidney conditions. Maybe used during pregnancy at 10-minute intervals. Essential Oil synergies are for external use only. Do not use this product neat on your skin.
Aromatherapy blends have a cumulative effect, the longer you use them, the better they get!